Anger is such an important emotion, one that needs to be acknowledged and talked about. And as Dads, we can be great role models in helping our kids manage this feeling.

Most parents think the teenage years are when everything changes. They’re not.The real shift often begins earlier—during the middle years, long before we expect it.

It is important to have other dads in your life, men who can relate to your experiences, get you out of the house and show up if needed. It is particularly difficult to connect with other expectant or new fathers.