Sexual strangulation among youth has become a significant problem making it extremely important for parents to know what it is and how to protect our children.

Postpartum Depression is a common occurrence and fathers' support can be vital to ensuring a proper recovery.

If you stop and think about it, you will realize just how much your brain changed as you transitioned into fatherhood. Brain biology and the way we think, feel and behave has all changed once we became a parent. Dad Brain by Dr. Darby Saxbe is a terrific read that explains the scientific details of some of these changes.

Anger is such an important emotion, one that needs to be acknowledged and talked about. And as Dads, we can be great role models in helping our kids manage this feeling.

Most parents think the teenage years are when everything changes. They’re not.The real shift often begins earlier—during the middle years, long before we expect it.

It is important to have other dads in your life, men who can relate to your experiences, get you out of the house and show up if needed. It is particularly difficult to connect with other expectant or new fathers.